Gave Friday afternoon, didn't do anything strenuous all day Saturday, then the 20 mile 5 hour ride Sunday morning kicked my butt!
One time I even felt a littel dizzy & had to pause for 1 minute or so
Even felt weak today during the weight session. So shouldn't I be fully rejuvinated by now?
One time I even felt a littel dizzy & had to pause for 1 minute or so
Even felt weak today during the weight session. So shouldn't I be fully rejuvinated by now?