Alright I have been struggling with this all summer. This has been on multiple bikes. I've been getting some pretty annoying low back pain/fatigue when I ride without stopping for about an hour... I start to feel it about an hour in... if I keep going and don't stop and stretch it out it can get pretty bad.
So I've been playing with bike fit a little and it doesn't seem to be having any effect. I have had low back pain in the past and have alleviated it pretty easily by changing stem length and bar height. This time I cant seem to figure it out.
I've tried moving the saddle around, raising and lowering the bars, shortening the stem, adding bar ends to give more positions on the bike... I just cant seem to figure it out. Anyone have any ideas?
BTW I'm 6', and am riding a 19 just like I have for the last 12 years.
So I've been playing with bike fit a little and it doesn't seem to be having any effect. I have had low back pain in the past and have alleviated it pretty easily by changing stem length and bar height. This time I cant seem to figure it out.
I've tried moving the saddle around, raising and lowering the bars, shortening the stem, adding bar ends to give more positions on the bike... I just cant seem to figure it out. Anyone have any ideas?
BTW I'm 6', and am riding a 19 just like I have for the last 12 years.