http://www.powerballs.com/index.php
anyone have these things ???!?!
i hear that it help very much in biking to be correct DH.
thx
anyone have these things ???!?!
i hear that it help very much in biking to be correct DH.
thx
When I was in PT awhile back, I picked one of those bad boys up and just started goin....it's a workout alright....damn....I should prolly pick one up for myself....Transcend said:I actually have one of those, it is one HELL of a workout for your forearms.
I'm single, my forearms get enough of a workout...Transcend said:I actually have one of those, it is one HELL of a workout for your forearms.
They do a metal one nowmandown said:i wore mine out. it was good while it lasted.
**** 16 weeks, what happened??Ya, i got it when i blew up my wrist and was in a cast for 16 weeks. It helped out a ton getting strength back.
same here....last year it was part of my rehab for my broken wrist as wellYa, i got it when i blew up my wrist and was in a cast for 16 weeks. It helped out a ton getting strength back.
Took me about a week but I usually break 10k each time now. Not broken 11k yet.guys who are using them how much RPM can you do ?!
my correct record using it about 3 hours is 7200 rpm
i was about to ask the same question.Anyone know how they work for carpal tunnel? I've got it in my right wrist from using my mouse at work and home and it's only gonna get worse because I am a slave to the internet.