I tried to tell you to ride you bikeGood triathlon last night. Three minute improvement over last week. I finished in 1:03:11, good for 55 out of 138 overall. Every person (all 54) that finished ahead of me had a faster swim. I have the most to gain on the bike though, once I get my bike legs back under me. I am in the top half on the bike, but I can gain a lot more time there. I've got good MTB handling skills, which certainly gives me an advantage. I pass a lot of people who slow down where there is no need to be slowing down (turns, technical sections, etc), and people don't know how or when to shift. Then we get to the run I do my damage there. Two races now and I have yet to be passed on the run. My run is disproportionately strong compared to the swim and bike. #coolstorybro
Spend your focus on the bike. Even as a good swimmer you will only make tops 2-3min on a 500yd swim.Good triathlon last night. Three minute improvement over last week. I finished in 1:03:11, good for 55 out of 138 overall. Every person (all 54) that finished ahead of me had a faster swim. I have the most to gain on the bike though, once I get my bike legs back under me. I am in the top half on the bike, but I can gain a lot more time there. I've got good MTB handling skills, which certainly gives me an advantage. I pass a lot of people who slow down where there is no need to be slowing down (turns, technical sections, etc), and people don't know how or when to shift. Then we get to the run I do my damage there. Two races now and I have yet to be passed on the run. My run is disproportionately strong compared to the swim and bike. #coolstorybro
Aren't you a bit old for angst? I thought that was more a teenage/emo 25 year old living at home thing.Downloaded a shit-ton of angst
when i find myself getting sick, i take the "inhospitable host" approach. others refer to this as the "drink excessively" approach.Rain, storms, job interviews. 15 miles on single track last night was harder than expected, I guess I am getting sick.
Speak to @SkaredShtles about funemployment in the great state of COI have been summoned to the principal's (chairman's) office at 11:30. Two other attendings have been as well. We don't know what this is about. Probably something benign, but perhaps my head will roll...
Really I think my biggest accomplishment yesterday was using my new Garmin 920 in triathlon mode correctly.Spend your focus on the bike. Even as a good swimmer you will only make tops 2-3min on a 500yd swim.
FTS before 10am. Gotta be a new record.Good morning. I got nothin'.
It was rooted in frustrations with my oldest son and my perceived failings as a parent.Aren't you a bit old for angst? I thought that was more a teenage/emo 25 year old living at home thing.
do tellWoke up clear headed and ready to turn the little pricesses world upside down
yea. are we talking like ... "strongly worded letter", or more of a "killing spree" level event?do tell
i'm hoping for "forced cross dressing"yea. are we talking like ... "strongly worded letter", or more of a "killing spree" level event?
wookie-itisany diagnosis on what exactly happened to your back??
quoting my older brother about his kids.....kids are dicks sometines...It was rooted in frustrations with my oldest son and my perceived failings as a parent.
if you're referring to episode 1 then that's a perfectly good reason to be upsetWe even finished the first Star Wars Episode last night!
I know, did the planet slow its rotation or what? JEEEZZZZZZHello. This week seems... slow.