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The ridemonkey fat fighters programme

Jim Mac

MAKE ENDURO GREAT AGAIN
May 21, 2004
6,352
282
the middle east of NY
Ugghh. 189 last week at Dr's...

Goal: 175 by 5/09

Plan:
Tues - ride skate park
Wed - gym weights
Weekend -spin class or ride
That's about all the time I can squeeze in, but it's a diverse enough plan (that and, uhhhhh, eating a lot less, especially at night). I'm looking forward to the Tuesday skate park rides, want to 'keep the skills' up during the winter!
 

RUFUS

e-douche of the year
Dec 1, 2006
3,480
1
Denver, CO
A full year of constant injuries got me up to 200 and I hate it.
Still have some post concussion crap but I am determined to get back to 175 for the upcoming DH season.
I actually signed up for WW for men and it is pretty enjoyable and easy. I dropped 5 pounds in 4 days just by eating right.
I came back from the desert 2 years ago and I was 170 with a super lower body fat %. I would LOVE to be back there.

Keep it up everyone
 

chicodude

The Spooninator
Mar 28, 2004
1,054
2
Paradise
I got accepted into the fire academy and I have been working my ass off tro get into shape.

I was about 6'3 (almost 6'4....I think) And about 200 LBS

Now i'm at 187, but I am gaining alot of muscle, so I dont expect that to go down