I think Rua is a better judge of that than you might be.As for Jones hitting hard - I don't think he hits hard.
I think he is referring to the flying knee, but still. I have never been hit by Jones, but I will take Shogun's word for it.Mauricio Shogun Rua has broken his silence following the humbling UFC 128 defeat to Jon Jones, confessing the new champion "hits hard".