Fitness & Nutrition

Good Recipes for Low Calorie to Protein Ratios?

: 7

Replies: 7

Views: 2K

May 3, 2004

Old_Dude

This can't be right... right?

: 16

Replies: 16

Views: 3K

Apr 30, 2004

Roasted

Nicotine and Cardio Function

: 34

Replies: 34

Views: 5K

Apr 26, 2004

Spud

nutrition quesiton, post workout before bed

: 2

Replies: 2

Views: 1K

Apr 22, 2004

jacksonpt

protein, metabolism, and energy

: 3

Replies: 3

Views: 1K

Apr 21, 2004

jon cross

J

5-10-15 minute workout

: 5

Replies: 5

Views: 2K

Apr 21, 2004

pnj

Runners - knee braces?

: 9

Replies: 9

Views: 2K

Apr 20, 2004

BikeGeek

headaches and sodium intake

: 5

Replies: 5

Views: 2K

Apr 20, 2004

VTinCT

Breathing issues

: 4

Replies: 4

Views: 2K

Apr 13, 2004

Jr_Bullit

Help! Chocolate related :(

: 24

Replies: 24

Views: 2K

Apr 12, 2004

synchro

S

I found a workout plan I may try, but I wanted to see what people thought.

: 3

Replies: 3

Views: 2K

Apr 12, 2004

synchro

S

sleep issue

: 15

Replies: 15

Views: 2K

Apr 9, 2004

Jr_Bullit

G

Lower back pain!!

: 6

Replies: 6

Views: 2K

Apr 5, 2004

Dirt Knap

D

nutritional needs during and after exercise

: 2

Replies: 2

Views: 1K

Mar 31, 2004

jacksonpt

G

Neck injuries...

: 1

Replies: 1

Views: 1K

Mar 30, 2004

Jorvik

How many hours do you train per week...

: 24

Replies: 24

Views: 3K

Mar 27, 2004

genpowell71

G

How much weight must you drop to go down in size?

: 7

Replies: 7

Views: 3K

Mar 26, 2004

Spunger

So I just joined a gym, now I need to really learn about how to workout right.

: 10

Replies: 10

Views: 3K

Mar 25, 2004

Roasted

Since diet seems to be the key for fat loss, can anyone suggest a good book?

: 9

Replies: 9

Views: 2K

Mar 25, 2004

bbmj

B

What do you eat before a ride?

: 5

Replies: 5

Views: 2K

Mar 23, 2004

Jorvik

Exercise hypoglycemia

: 2

Replies: 2

Views: 1K

Mar 16, 2004

Wumpus

I

lifting and riding the same day?

: 11

Replies: 11

Views: 2K

Mar 15, 2004

BigMike

P

Need some hellp

: 7

Replies: 7

Views: 2K

Mar 14, 2004

bbmj

B

thanks, and a progress report

: 2

Replies: 2

Views: 1K

Mar 9, 2004

jacksonpt

Are you using supplements?

: 11

Replies: 11

Views: 2K

Mar 6, 2004

Jorvik

D

track season....

: 0

Replies: 0

Views: 1K

Mar 4, 2004

DisgruntledCow

D

U

My turn: Dietary questions

: 8

Replies: 8

Views: 2K

Mar 3, 2004

UCSBrian

U

any rules of thumb for burning fat/weight loss?

: 10

Replies: 10

Views: 2K

Feb 27, 2004

dburatti

sick with a cold AGAIN!!! errr

: 3

Replies: 3

Views: 2K

Feb 27, 2004

Evel Monkey

met with a trainer today

: 3

Replies: 3

Views: 1K

Feb 26, 2004

jacksonpt

is this "healthy food" part II

: 3

Replies: 3

Views: 1K

Feb 25, 2004

BigMike

U

where does fat go?

: 13

Replies: 13

Views: 2K

Feb 25, 2004

thruster

T

God and Satan

: 1

Replies: 1

Views: 2K

Feb 25, 2004

DHRacer

R

whats making my leg twitch ?

: 3

Replies: 3

Views: 1K

Feb 25, 2004

Serial Midget

early morning workouts on an empty stomach

: 1

Replies: 1

Views: 2K

Feb 24, 2004

Serial Midget

ok, how's all this sound?

: 4

Replies: 4

Views: 2K

Feb 23, 2004

bbmj

B

U

too much cardio?

: 2

Replies: 2

Views: 1K

Feb 23, 2004

Jorvik

J

Weight traing question

: 28

Replies: 28

Views: 3K

Feb 22, 2004

Brian HCM#1

I

recovery from ACL surgery

: 5

Replies: 5

Views: 2K

Feb 22, 2004

Brian HCM#1

trying to improve diet... a few questions

: 3

Replies: 3

Views: 1K

Feb 20, 2004

JeffD

J

Search

Fitness & Nutrition

Show only: